Your self-healing toolkit is here
The Ultimate Guide to Self-Healing Vol 4
In Chapter 5 entitled, “Self-Listening: The One-Question Pause for A Life You Love” I share my story of breakdown and burnout and my path to healing myself and creating a business through pause.
I also offer a restoring, self-healing practice that you can do at home.
One Question Pause
Download the free self-listening practice
The Ultimate Guide to Self-Healing, Vol 4.
Amazon #1 Best Seller in Mind-Body Connection.
★★★★★

Praise from Readers

How Are You Showing Up?
Are you showing up energetically as a leader and creator? or is your energy mixed with doubt, fear, and lack? What if there was a practical system to help you find your way back to optimal energy even when you feel triggered, tired, or overwhelmed?