by Meredith Vaish | Jun 2, 2022 | Blog, default energy, Full Living After 50, intentions, manage your energy, natural world, self-development, spirit & gratitude, spiritual, travel
Do you take a pause when you need one? It’s not easy, is it? There’s a lot of momentum behind the doing and go-go-go. In fact, we often think that if we take a pause we’ll need to work twice as hard to catch up again. But...
by Meredith Vaish | Aug 28, 2021 | Blog, manage your energy, pause, spiritual
When faced with today’s headlines, do you feel overwhelmed and anxious? Do you feel that you’re not doing enough? Or exhausted by the enormity of the problems of the world? Yeah, me too. In this quick video, I share my go-to question that helps reset...
by Meredith | Oct 14, 2020 | Blog, creativity
I want to share something that’s been a true growth edge for me. It’s making room for PLEASURE. ✨Whah!? How can that be hard?Probably because I’m a life-time overachiever and over-doer. I’ve been very successful at hard work and getting...
