1:1 Coaching


You are already whole and powerful

You have the answers. You know your next steps. The clarity you’re looking for already exists. 

Now let’s go find it.

I don’t believe in “quick fixes.”

I believe in long-lasting change, and that doesn’t happen overnight. My passion is to connect you to your power so you can have the confidence, strength, and tools to make changes in your life, to live fully-expressed, and to create the life you love!

“Contrary to popular thinking, being worthy isn’t something you earn, it’s something you recognize.”

Mike Dooley, Infinite Possibilities


Meredith quickly understands what I am trying to say and has an uncanny ability to translate what my head is thinking to what my heart is feeling. Our check-ins are productive. I can happily say that I see my path now is not only paved with forward motion but I am uncovering a more spiritual, heart-driven, and authentic me.

Hilary, SF Bay Area


Meredith is very perceptive and tuned in. She is straight with me about what she’s hearing. Her insights are very helpful to me on my journey

Karin, Salt Lake City


I learned how to get rid of old thinking and look at things with a new perspective

Susan, SF Bay Area

My on-going coaching programs are custom-designed based on your individual needs to guide you through the journey with the right support and accountability so you get the transformation you’ve been longing for.

How Are You Showing Up?

Are you showing up energetically as a leader and creator? or is your energy mixed with doubt, fear, and lack? What if there was a practical system to help you find your way back to optimal energy even when you feel triggered, tired, or overwhelmed?