Helping Busy Women
CREATE
What Comes Next
Is life really just about doing more?
We’ve bought into the belief that we need to constantly earn, fix, solve, and prove ourselves in order to get ahead. We’re high-achievers and are driven to create, improve and do.
We are fiercely independent and pride ourselves on our ability to get things done under our own steam.
But, we’re also getting tired… and we’re starting to ask, is there a better way?
Yes, there is.
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I can tell you from experience that it all gets better the minute you say “Enough! I’m open to a new way.”
Clarity Catalyst. Midlife Mentor. Kick-Ass Creator.
Hi, I’m Meredith Vaish, Clarity Coach, Pause Box CEO, and Host of Full Living After 50 Podcast. I help women step into their biggest dreams without draining themselves.
I’m a recovering over-doer who left corporate for a year-long ‘soulbbatical.’ Thanks to what I learned during that pause, I’m now on a mission to help other movers, do-ers, and improvers break free from the overwhelm of being always on and create a life they love.



Let the Power of Pause
BE YOUR
Productivity Superpower
How it Works
Book A Call With Meredith
Choose the Right Program For You
Get Guidance, Support, and Accountability
Create Your Soul-Yes! Life

How Are You Showing Up?
Are you showing up energetically as a leader and creator? or is your energy mixed with doubt, fear, and lack? What if there was a practical system to help you find your way back to optimal energy even when you feel triggered, tired, or overwhelmed?