Because stopping makes you unstoppable.

Why is it so hard to pause?

We’ve bought into the belief that we need to constantly earn, fix, solve, and prove ourselves in order to be successful. We are high-achievers and are driven to create, improve and do. We are fiercely independent and pride ourselves on our ability to get things done.

But, we’re also getting tired… and we’re starting to ask, is there a better way?

Yes. There is. Let’s talk.

Click here to schedule a call.

Clarity Catalyst. Ritualist. Movement Maker.

Hi, I’m Meredith Vaish, Creator of Pause Box. I believe one of the most powerful ways to get clear and move forward is to take a break. I’m on a mission to help creators, do-ers, and improvers break free from today’s always-on culture.

I offer programs and products to encourage women to reconnect to their power through intentional pause so they can create the life they love.