Why to give thanks for your too-muchness
It's almost Thanksgiving, a time for naming our blessings and sharing gratitude for all we have. This year, I'm giving thanks for something a bit unusual. I'm giving thanks for my "too-muchness." As in, my too direct, too sensitive, too dramatic,...
Manage Your Energy & Take Back Your Power
When life feels off, our focus and productivity suffer. We don't feel clear or creative, and we're less likely to follow inner guidance, express ourselves, get visible, or lead.In this class, I teach you how to take back your power through an...
What if you get to be perfectly imperfect?
On Thursday, I participated in an insightful discussion on Imperfect Leadership hosted by Carrie Majewski and her Women in Leadership Nexus network. (Follow her on Linked In here.) The conversation encouraged me to rethink my outmoded and limiting...
Beating Burnout: Meredith Vaish of Pause Box On The 5 Things You Should Do If You Are Experiencing Work Burnout
Stop “should-ing” yourself and start receiving. Having days without to-do lists is critical. During this time, find what lights you up and do that. Do something totally impractical or do something just for the pleasure of it. (I found myself making...
Receiving seems easy enough. So why are we so bad at it?
As successful, busy women, we know that always-doing can only take us so far. Our capacity runs out, resentment sets in, and we lose steam.That's why, in order to get to the next level in our careers, businesses, and creative pursuits we need...
A remedy for heavy headlines
When faced with today's headlines, do you feel overwhelmed and anxious? Do you feel that you're not doing enough? Or exhausted by the enormity of the problems of the world? Yeah, me too. In this quick video, I share my go-to question that helps...
How Are You Showing Up?
Are you showing up energetically as a leader and creator? or is your energy mixed with doubt, fear, and lack? What if there was a practical system to help you find your way back to optimal energy even when you feel triggered, tired, or overwhelmed?