This phrase is an energy killer

One of my most hated phrases ever is:That's just the way it is. This shrug-of-the-shoulders saying is a life-stopper and energy killer. I encountered this little jewel at my physical exam early last year. I was describing how I've mysteriously...

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50, Not Dead

My friend and colleague Kamrin Eriksen Huban is on a mission. As an executive leadership coach, she’s tired of seeing 50-ish women play small due to ageism. Kamrin created her podcast 50, NOT DEAD to amplify women’s voices and create engaging...

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What could a pause do for you?

I'm so excited to share this conversation with you. It includes some energetic aha's I've had about my current health struggle and a powerful example of what happens when you invite your Guides into your business decisions. 😀 So juicy. Also, if...

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Celebrating is the secret sauce.

There are two energies that are crucial in creating a life you love: appreciation & celebration. Many of us are already pretty good at appreciation. But as high-achievers, we either forget to celebrate what we’ve done because we're off to the...

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How Are You Showing Up?

Are you showing up energetically as a leader and creator? or is your energy mixed with doubt, fear, and lack? What if there was a practical system to help you find your way back to optimal energy even when you feel triggered, tired, or overwhelmed?