Is it time for a soulbbatical?
Have you ever been soul-tired? The daily grind has got you. There's not much to inspire you. There's work and more work and even taking a day off doesn't restore you. You're impatient and cranky and you don't even have an explanation for it. You...
How to get out of overwhelm
Have you ever had one of THOSE days? You're cruisin' down your list of to-dos when, BAM, a few conversations here and a bit of feedback there, and you're totally overwhelmed? You stop taking notes because you just. can't....
The hidden cost of following the rules
Today I'm talking about rules and how they can sometimes get in the way of creating your best life.If you're a hard worker, like me, you may find this topic a tad uncomfortable.After all, rules help us succeed, right? High-achievers love the...
Still having a hard time focusing?
I gotta admit that these first two weeks of January haven't felt like the fresh new year I imagined.It's as if one day's work blends into the next without a through-line. I still show up, do my tasks, but nothing is really adding up. It feels...
oops I burned out again
oops, I burned out again. In mid-November, I enjoyed one of my most productive months ever, and instead of feeling elated, I was exhausted. You see, I was doing #all the things an entrepreneur should do, posting to social every day,...
How Are You Showing Up?
Are you showing up energetically as a leader and creator? or is your energy mixed with doubt, fear, and lack? What if there was a practical system to help you find your way back to optimal energy even when you feel triggered, tired, or overwhelmed?