This phrase is an energy killer
One of my most hated phrases ever is:That's just the way it is. This shrug-of-the-shoulders saying is a life-stopper and energy killer. I encountered this little jewel at my physical exam early last year. I was describing how I've mysteriously...
50, Not Dead
My friend and colleague Kamrin Eriksen Huban is on a mission. As an executive leadership coach, she’s tired of seeing 50-ish women play small due to ageism. Kamrin created her podcast 50, NOT DEAD to amplify women’s voices and create engaging...
What could a pause do for you?
I'm so excited to share this conversation with you. It includes some energetic aha's I've had about my current health struggle and a powerful example of what happens when you invite your Guides into your business decisions. 😀 So juicy. Also, if...
A powerful vision can take you further than traditional goal-setting
Each January, I ditch the resolutions and de riguer goal-setting for something more impactful. I refresh my 3-year vision. Wanna join me?Great. Let's break it down. In order to create a life we love, we must first clearly identify WHO WE WANT TO BE...
Celebrating is the secret sauce.
There are two energies that are crucial in creating a life you love: appreciation & celebration. Many of us are already pretty good at appreciation. But as high-achievers, we either forget to celebrate what we’ve done because we're off to the...
How Are You Showing Up?
Are you showing up energetically as a leader and creator? or is your energy mixed with doubt, fear, and lack? What if there was a practical system to help you find your way back to optimal energy even when you feel triggered, tired, or overwhelmed?