by Meredith Vaish | Oct 9, 2022 | Blog, default energy, events, Full Living After 50, hustle and proving, manage your energy, pause, spirit & gratitude, spiritual, travel
I’m often asked what type of woman shows up for my retreats. Well, I suspect, she probably looks a lot like you. By that I mean, smart, busy, get-it-done women who have forgotten to tend to their own energy, creativity, and joy.As a Clarity Coach, I know this...
by Meredith Vaish | Sep 22, 2022 | Blog, default energy, hustle and proving, intentions, manage your energy, natural world, self-development, self-inquiry & listening, spirit & gratitude, spiritual, travel
Going through the mail this week, I spotted a tagline from the WSJ worth sharing. “Trust your source. Trust your decisions.” Coming from a news organization, trusting source means checking your facts, and being alert to bias. In the context of your life,...
by Meredith Vaish | Sep 16, 2022 | Blog, self-inquiry & listening, spirit & gratitude, spiritual
Yesterday, I was on a call with nine other women talking about this stage of life, from perimenopause to menopause, to post-menopause. Ages ranged from 45-60. We each shared the story of our body changes. But more important than naming our symptoms was the chance to...
by Meredith Vaish | Jun 26, 2022 | Blog, pause, resistance, self-inquiry & listening, spirit & gratitude
After sitting with the Supreme Court’s decision to curtail women’s freedoms, I’m caught between the urge to dwell on what’s so terribly broken or to focus on a vision for women’s lives that’s still possible. …...
by Meredith Vaish | Jun 18, 2022 | Blog, default energy, manage your energy, pause, self-development, self-inquiry & listening, spirit & gratitude, spiritual
Do you ever find yourself making decisions that feel heavy…Weighed down with shoulds and expectations… Burdened with the pressure to look good or get it right? Recently, I realized how this heavy energy was making my business planning feel...
by Meredith Vaish | Jun 2, 2022 | Blog, default energy, Full Living After 50, intentions, manage your energy, natural world, self-development, spirit & gratitude, spiritual, travel
Do you take a pause when you need one? It’s not easy, is it? There’s a lot of momentum behind the doing and go-go-go. In fact, we often think that if we take a pause we’ll need to work twice as hard to catch up again. But...
