by Meredith | Oct 1, 2020 | intentions, pause, self-inquiry & listening, spirit & gratitude
I had never seen the connection so clearly between my hyper-independence and my wound.Two weeks ago, this post circulated on social stopping me in my tracks.Credit: Original image by Rising WomanI shared this post with my community and it generated A LOT of...
by Meredith | Mar 22, 2020 | creativity, meditation, productivity, spirit & gratitude, spiritual
I’m looking to try a little experiment. With all this time at home, have you actually gotten distraction-free “Me-Time”? Didn’t think so. Since the order to shelter in place came through, my spacious, reliable, daily routine has vanished. Instead, it seems...
by Meredith | Feb 25, 2020 | spirit & gratitude
This month I turned 50. I never thought I’d enjoy turning 50, but I find that when you’re doing what you love, age is pretty irrelevant.As an entrepreneur, a pause mindset has become my most strategic tool. I take breaks, I...
by Meredith | Dec 16, 2019 | spirit & gratitude
Hello Brilliant Friends, Some of you know that I design Pause Days. These are custom-created private retreats that help high-performing, over-doers get clarity and rejuvenation through intentional pause. Today I’m sharing with you some of the...
