by Meredith Vaish | May 19, 2023 | Blog, default energy, events, manage your energy, pause, self-development
As high-achievers –and especially entrepreneurs–we’re constantly re-inventing ourselves. During these creative seasons, our energy is split between the highs of inspiration and the lows of resistance. An essential part of the creative process is...
by Meredith Vaish | Apr 6, 2023 | Blog, body wisdom, default energy, events, manage your energy, self-development
Last week, I visited Flag Ranch horse sanctuary in Paso Robles (4 hours south of San Francisco) with my daughter, Mila. We were there for a human + horse collaboration designed by ranch steward, and Flag Foundation Founder, Kimberly Carlisle. She arranged a beautiful...
by Meredith Vaish | Jan 19, 2023 | Blog, default energy, events, Full Living After 50
Perfectionism: superpower or kryptonite? One of my most hated phrases ever is:That’s just the way it is. This shrug-of-the-shoulders saying is a life-stopper and energy killer. I encountered this little jewel at my physical exam early last year. I was describing...
by Meredith Vaish | Dec 31, 2022 | Blog, events, Resources, self-development, spiritual, travel
Happy New Year’s Eve! I’ve been using the last few weeks to switch off productivity and enjoy time with family, friends, and the indulgences of daytime movies, rum cider, and peppermint bark (from my kids’ stockings – sorry not sorry). ...
by Meredith Vaish | Oct 25, 2022 | events, Full Living After 50, hustle and proving, intentions, self-development, spiritual, travel
At a conference this weekend, I met many motivated, high-caliber women who fell into one of two categories:- The ones that knew exactly what they wanted to create next in their lives, and – The ones that weren’t sure exactly what they wanted to do...
by Meredith Vaish | Oct 9, 2022 | Blog, default energy, events, Full Living After 50, hustle and proving, manage your energy, pause, spirit & gratitude, spiritual, travel
I’m often asked what type of woman shows up for my retreats. Well, I suspect, she probably looks a lot like you. By that I mean, smart, busy, get-it-done women who have forgotten to tend to their own energy, creativity, and joy.As a Clarity Coach, I know this...
