Manage Your Energy & Take Back Your Power

Manage Your Energy & Take Back Your Power

When life feels off, our focus and productivity suffer. We don’t feel clear or creative, and we’re less likely to follow inner guidance, express ourselves, get visible, or lead.In this class, I teach you how to take back your power through an approach...
Pause & Let Go

Pause & Let Go

This event was for Pausibility Members. Winter Solstice was the perfect time to slow down and go inward with our gaze. Through the stillness and long hold of yin yoga poses, we gained clarity and tapped into inner wisdom.
Be My Galentine

Be My Galentine

Thanks to all the awesome women who joined us for some heart and soul work and celebrated our most important relationship–the one with OURSELVES!
January Mini Pause

January Mini Pause

Wasn’t that delicious? Thanks to all of you who made space to tune into what you most need right now. Enjoy the recharge.