by Meredith | Mar 12, 2021 | creativity, pause, productivity, self-inquiry & listening, spiritual
Have you ever been soul-tired? The daily grind has got you. There’s not much to inspire you. There’s work and more work and even taking a day off doesn’t restore you. You’re impatient and cranky and you don’t even have an explanation for...
by Meredith | Dec 4, 2020 | pause
oops, I burned out again. In mid-November, I enjoyed one of my most productive months ever, and instead of feeling elated, I was exhausted. You see, I was doing #all the things an entrepreneur should do, posting to social every day, engaging my network,...
by Meredith | Oct 1, 2020 | intentions, pause, self-inquiry & listening, spirit & gratitude
I had never seen the connection so clearly between my hyper-independence and my wound.Two weeks ago, this post circulated on social stopping me in my tracks.Credit: Original image by Rising WomanI shared this post with my community and it generated A LOT of...
by Meredith | Jun 27, 2020 | creativity, intentions, pause, productivity, self-inquiry & listening
When’s the last time you took a pause? In this video, I answer your top questions about how to take an intentional pause. Give it a look-see and let me know how I can help you take a break! Here are the questions I answer: What is a pause and why do I...
by Meredith | May 16, 2020 | interview, pause
Meet my friend Meredith Vaish, the found of Pause Box, https://pauseboxco.com/ a company devoted to helping people go from busyness to breakthrough with the power of an intentional pause. She has a great story about her own forced pause, which is so timely,...
