Perfectionism: superpower or kryptonite?
My friend and colleague, Suzanne McColl is on a mission to help women reclaim their worthiness!
In this conversation, she invited me to share my journey with perfectionism and the specific ways I help my clients heal this default energy.
Many of us high-achievers are perfectionists. In fact, we consider it one of our superpowers.
But what happens when those exacting standards inadvertently force us into the depleting energy of fixing, fear, not-enoughness, struggle, overwhelm, and anxiety?
That’s when perfectionism becomes our kryptonite.
Perfectionism is a far cry from the Golden Zone’s energy of joy, flow, and connection.
In this video, I share how you can access Golden Zone energy at any moment by choosing trust and self-honoring over and over again (with an extra helping of self-compassion!)
It may sound simple but it’s not always easy!