Resources to help you
Power of Pause
Here you’ll find articles and resources to help you make space, tune in and get intentional.
Self-Listening: The One-Question Pause For A Life You Love
10 Essential Steps to a Skillful Pause
Ready. Set. Pause. Could you use a personal, no-brainer, healthy strategy for effectively addressing your stress? Are you ready to take your “me” time to the next level?
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The Pause Box Blog
It's almost Thanksgiving, a time for naming our blessings and sharing gratitude for all we have....
When life feels off, our focus and productivity suffer. We don't feel clear or creative, and we're...
On Thursday, I participated in an insightful discussion on Imperfect Leadership hosted by Carrie...
Beating Burnout: Meredith Vaish of Pause Box On The 5 Things You Should Do If You Are Experiencing Work Burnout
Stop “should-ing” yourself and start receiving. Having days without to-do lists is critical....
How Are You Showing Up?
Are you showing up energetically as a leader and creator? or is your energy mixed with doubt, fear, and lack? What if there was a practical system to help you find your way back to optimal energy even when you feel triggered, tired, or overwhelmed?