by Meredith Vaish | Oct 4, 2021 | hustle and proving, interview, manage your energy, pause, productivity
Stop “should-ing” yourself and start receiving. Having days without to-do lists is critical. During this time, find what lights you up and do that. Do something totally impractical or do something just for the pleasure of it. (I found myself making a lot of soup!) In...
by Meredith Vaish | Aug 15, 2021 | Blog, hustle and proving, productivity
Have you ever said you’re fine when you really weren’t? And I’m not talking about using the phrase to satisfy social pleasantries or a routine inquiry from acquaintances. I’m talking about when we say “I’m fine,” to the people in our lives who know us and want to help...
by Meredith Vaish | Jul 25, 2021 | Blog, hustle and proving, productivity, self-inquiry & listening
One thing that high-achieving women have in common is their desire to impress. After all, isn’t impressing others how we get ahead? It sure seems that way. We’re rewarded for being, looking, and sounding impressive. And that’s not a bad thing –until...
by Meredith | May 26, 2021 | Blog, creativity, pause, productivity, spiritual
I used to overwork and then burn out.I used to think I had to be 100% on all the time in order to achieve my goals.I used to believe I had to get it all done. As the founder of Pause Box, I’ve had to learn a different approach to doing –one that honors my...
by Meredith Vaish | May 15, 2021 | Blog, manage your energy, pause, productivity
Work hard, get promoted, make money, impress people – it’s a quick way to success. But what lies under the surface is burnout. Are you ready for another way? I had a blast talking with Susan Trumpler on her podcast Unstoppable Women in Business about how to manage...
by Meredith Vaish | Apr 18, 2021 | Blog, pause, productivity, resistance, self-inquiry & listening, spiritual
In this video, I share the three excuses people give to play safe. Whether it’s taking on a new job or promotion, expressing ourselves creatively, or investing in our personal development, making the decision to step into a new chapter can create a ton of...
