by Meredith Vaish | Jun 21, 2021 | intentions, manage your energy, pause
Have you ever gone on vacation and come back as the same person –just with a better tan and a few more expenses? Have you ever wished that time spent away could be truly transformational? Here’s one tip for making the most of your time off: Make it...
by Meredith Vaish | Apr 30, 2021 | intentions, manage your energy, pause
One of the first conversations in my group coaching program “The Creator Academy” is around creating boundaries. But not the ones you’d probably expect. These boundaries are with ourselves. Why? Because when we’re ready to create something new,...
by Meredith | Jan 17, 2021 | intentions, travel
I gotta admit that these first two weeks of January haven’t felt like the fresh new year I imagined.It’s as if one day’s work blends into the next without a through-line. I still show up, do my tasks, but nothing is really adding up. It feels...
by Meredith | Oct 1, 2020 | intentions, pause, self-inquiry & listening, spirit & gratitude
I had never seen the connection so clearly between my hyper-independence and my wound.Two weeks ago, this post circulated on social stopping me in my tracks.Credit: Original image by Rising WomanI shared this post with my community and it generated A LOT of...
by Meredith | Jul 9, 2020 | intentions, productivity, self-inquiry & listening
Ready to tune up your intentions? In today’s video, I’m going to teach you how to set powerful intentions to create the life you love.Here’s what I cover:Tip 1 – What’s an intention and where do you start?Tip 2 – How to take...
by Meredith | Jun 27, 2020 | creativity, intentions, pause, productivity, self-inquiry & listening
When’s the last time you took a pause? In this video, I answer your top questions about how to take an intentional pause. Give it a look-see and let me know how I can help you take a break! Here are the questions I answer: What is a pause and why do I...
