by Meredith | Jan 17, 2021 | intentions, travel
I gotta admit that these first two weeks of January haven’t felt like the fresh new year I imagined.It’s as if one day’s work blends into the next without a through-line. I still show up, do my tasks, but nothing is really adding up. It feels...
by Meredith | Oct 1, 2020 | intentions, pause, self-inquiry & listening, spirit & gratitude
I had never seen the connection so clearly between my hyper-independence and my wound.Two weeks ago, this post circulated on social stopping me in my tracks.Credit: Original image by Rising WomanI shared this post with my community and it generated A LOT of...
by Meredith | Jul 9, 2020 | intentions, productivity, self-inquiry & listening
Ready to tune up your intentions? In today’s video, I’m going to teach you how to set powerful intentions to create the life you love.Here’s what I cover:Tip 1 – What’s an intention and where do you start?Tip 2 – How to take...
by Meredith | Jun 27, 2020 | creativity, intentions, pause, productivity, self-inquiry & listening
When’s the last time you took a pause? In this video, I answer your top questions about how to take an intentional pause. Give it a look-see and let me know how I can help you take a break! Here are the questions I answer: What is a pause and why do I...
