by Meredith Vaish | Dec 31, 2022 | Blog, events, Resources, self-development, spiritual, travel
Happy New Year’s Eve! I’ve been using the last few weeks to switch off productivity and enjoy time with family, friends, and the indulgences of daytime movies, rum cider, and peppermint bark (from my kids’ stockings – sorry not sorry). ...
by Meredith Vaish | Oct 25, 2022 | events, Full Living After 50, hustle and proving, intentions, self-development, spiritual, travel
At a conference this weekend, I met many motivated, high-caliber women who fell into one of two categories:- The ones that knew exactly what they wanted to create next in their lives, and – The ones that weren’t sure exactly what they wanted to do...
by Meredith Vaish | Oct 9, 2022 | Blog, default energy, events, Full Living After 50, hustle and proving, manage your energy, pause, spirit & gratitude, spiritual, travel
I’m often asked what type of woman shows up for my retreats. Well, I suspect, she probably looks a lot like you. By that I mean, smart, busy, get-it-done women who have forgotten to tend to their own energy, creativity, and joy.As a Clarity Coach, I know this...
by Meredith Vaish | Sep 22, 2022 | Blog, default energy, hustle and proving, intentions, manage your energy, natural world, self-development, self-inquiry & listening, spirit & gratitude, spiritual, travel
Going through the mail this week, I spotted a tagline from the WSJ worth sharing. “Trust your source. Trust your decisions.” Coming from a news organization, trusting source means checking your facts, and being alert to bias. In the context of your life,...
by Meredith Vaish | Jun 2, 2022 | Blog, default energy, Full Living After 50, intentions, manage your energy, natural world, self-development, spirit & gratitude, spiritual, travel
Do you take a pause when you need one? It’s not easy, is it? There’s a lot of momentum behind the doing and go-go-go. In fact, we often think that if we take a pause we’ll need to work twice as hard to catch up again. But...
by Meredith Vaish | May 19, 2022 | Blog, default energy, Full Living After 50, pause, self-development, self-inquiry & listening, spirit & gratitude, travel
I just got home from two back-2-back retreats. The first one was a wellness and culinary retreat in Italy and the second was a Sourced Experience business retreat in Florida. (photos on my FB page.) Here’s what I learned: 1. Being taken care...