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Trusting your source.

by Meredith Vaish | Sep 22, 2022 | Blog, default energy, hustle and proving, intentions, manage your energy, natural world, self-development, self-inquiry & listening, spirit & gratitude, spiritual, travel

Going through the mail this week, I spotted a tagline from the WSJ worth sharing. “Trust your source. Trust your decisions.” Coming from a news organization, trusting source means checking your facts, and being alert to bias. In the context of your life,...

Life feels different because it is.

by Meredith Vaish | Sep 16, 2022 | Blog, self-inquiry & listening, spirit & gratitude, spiritual

Yesterday, I was on a call with nine other women talking about this stage of life, from perimenopause to menopause, to post-menopause. Ages ranged from 45-60. We each shared the story of our body changes. But more important than naming our symptoms was the chance to...

Light words at a dark time.

by Meredith Vaish | Jun 26, 2022 | Blog, pause, resistance, self-inquiry & listening, spirit & gratitude

After sitting with the Supreme Court’s decision to curtail women’s freedoms, I’m caught between the urge to dwell on what’s so terribly broken or to focus on a vision for women’s lives that’s still possible. …...

It’s time to do the LIGHT thing.

by Meredith Vaish | Jun 18, 2022 | Blog, default energy, manage your energy, pause, self-development, self-inquiry & listening, spirit & gratitude, spiritual

Do you ever find yourself making decisions that feel heavy…Weighed down with shoulds and expectations…  Burdened with the pressure to look good or get it right? Recently, I realized how this heavy energy was making my business planning feel...

The surprising power of retreat

by Meredith Vaish | May 19, 2022 | Blog, default energy, Full Living After 50, pause, self-development, self-inquiry & listening, spirit & gratitude, travel

I just got home from two back-2-back retreats. The first one was a wellness and culinary retreat in Italy and the second was a Sourced Experience business retreat in Florida. (photos on my FB page.) Here’s what I learned: 1. Being taken care...

Receiving seems easy enough. So why are we so bad at it?

by Meredith Vaish | Sep 19, 2021 | Blog, hustle and proving, manage your energy, self-inquiry & listening

As successful, busy women, we know that always-doing can only take us so far. Our capacity runs out, resentment sets in, and we lose steam.That’s why, in order to get to the next level in our careers, businesses, and creative pursuits we need to learn how...
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