by Meredith | Mar 12, 2021 | creativity, pause, productivity, self-inquiry & listening, spiritual
Have you ever been soul-tired? The daily grind has got you. There’s not much to inspire you. There’s work and more work and even taking a day off doesn’t restore you. You’re impatient and cranky and you don’t even have an explanation for...
by Meredith | Oct 1, 2020 | intentions, pause, self-inquiry & listening, spirit & gratitude
I had never seen the connection so clearly between my hyper-independence and my wound.Two weeks ago, this post circulated on social stopping me in my tracks.Credit: Original image by Rising WomanI shared this post with my community and it generated A LOT of...
by Meredith | Jul 9, 2020 | intentions, productivity, self-inquiry & listening
Ready to tune up your intentions? In today’s video, I’m going to teach you how to set powerful intentions to create the life you love.Here’s what I cover:Tip 1 – What’s an intention and where do you start?Tip 2 – How to take...
by Meredith | Jun 27, 2020 | creativity, intentions, pause, productivity, self-inquiry & listening
When’s the last time you took a pause? In this video, I answer your top questions about how to take an intentional pause. Give it a look-see and let me know how I can help you take a break! Here are the questions I answer: What is a pause and why do I...
by Meredith | Jun 5, 2020 | productivity, self-inquiry & listening, spiritual
I’m taking a 5-day intentional pause starting Monday to tune out the noise and tune into my inner guidance and clarity.This is a welcomed break from business as usual and habitual doing. I have no doubt this break will benefit my business, my...
by Meredith | Apr 21, 2020 | meditation, self-inquiry & listening, spiritual
I don’t know about you, but in the last 5 weeks, I’ve been avoiding my inbox. I checked in for the transactional stuff, but I left many items unread because I just wasn’t ready to think about all of this COVID stuff and the implications to our world moving...
