Pause Box
  • About
  • Work With Me
    • Group Programs
      • Full Living After 50
    • Workshops & Events
      • FL50 Sedona Retreat
    • Individual Coaching
      • Rip & Reveal
      • Pause Day Design
      • Ongoing Coaching
  • Speaking
  • Resources
    • Blogs, Interviews & Articles
    • Self-Healing Guide
    • Essential Oils
  • Book a Call
Select Page

Questions for the Great Pause

by Meredith | Apr 21, 2020 | Blog, meditation, self-inquiry & listening, spiritual

I don’t know about you, but in the last 5 weeks, I’ve been avoiding my inbox.  I checked in for the transactional stuff, but I left many items unread because I just wasn’t ready to think about all of this COVID stuff and the implications to our world moving...

How would you spend a practical pause?

by Meredith | Mar 22, 2020 | Blog, creativity, meditation, productivity, spirit & gratitude, spiritual

I’m looking to try a little experiment. With all this time at home, have you actually gotten distraction-free “Me-Time”? Didn’t think so. Since the order to shelter in place came through, my spacious, reliable, daily routine has vanished. Instead, it seems...

Recent Posts

  • This phrase is an energy killer
  • 50, Not Dead
  • What could a pause do for you?
  • The Unplug Sessions: Make a Playdate with Spirit
  • A powerful vision can take you further than traditional goal-setting

Categories

  • Blog
  • creativity
  • default energy
  • events
  • Full Living After 50
  • hustle and proving
  • intentions
  • interview
  • manage your energy
  • meditation
  • natural world
  • pause
  • productivity
  • resistance
  • self-development
  • self-inquiry & listening
  • spirit & gratitude
  • spiritual
  • travel

CONTACT

  • Follow
  • Follow
  • Follow
  • Follow

Copyright © 2022 Pause Box