Be My Galentine

Be My Galentine

Thanks to all the awesome women who joined us for some heart and soul work and celebrated our most important relationship–the one with OURSELVES!

How to get out of overwhelm

Have you ever had one of THOSE days? You’re cruisin’ down your list of to-dos when, BAM, a few conversations here and a bit of feedback there, and you’re totally overwhelmed? You stop taking notes because you just. can’t....

The hidden cost of following the rules

Today I’m talking about rules and how they can sometimes get in the way of creating your best life.If you’re a hard worker, like me, you may find this topic a tad uncomfortable.After all, rules help us succeed, right? High-achievers love the satisfaction...

Still having a hard time focusing?

I gotta admit that these first two weeks of January haven’t felt like the fresh new year I imagined.It’s as if one day’s work blends into the next without a through-line. I still show up, do my tasks, but nothing is really adding up. It feels...