Are you ready to hop off the Hustle hamster wheel? If so, you’ll want to watch this value-packed conversation between me and Lisa Danforth of Sustainable Leadership Live.

Some of my favorite highlights from this conversation:

  • Seeing how our loyalty to getting the job done can overrule our own health and wellness
  • The shame we feel when we need to take a break to care for ourselves
  • How self-abandonment (from the energies of pleasing, proving, and perfectionism) builds up over time
  • How we can still be “productive” (emotionally, spiritually & creatively) in our downtime
  • Symptoms that you’re ready to hop off the hustle hamster wheel
  • How pause is like a rubber band => taking a step back can propel you into your next season with creative force and focus.

You can take the Energy Quiz I mentioned at: www.pauseboxco.com