Potent Energy

Powerful Outcomes

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Meredith Vaish is an Intuitive Leadership Coach, speaker, and creator of the Nothing to Prove methodology—a radical new formula for success that helps women stop overworking, overgiving, and overthinking so they can lead from soul, not self-sacrifice.

A recovering overachiever, Meredith left corporate after burnout for a year-long “soulbbatical” and discovered that pause isn’t the absence of doing—it’s the most powerful doing there is. Since then, she’s guided hundreds of women through her Soul-Yes™ Energy-first strategies, blending mindset, embodiment, and intuitive energy work to create lasting change at a cellular level.

One of the first coaches to integrate AI into self-development in a soulful, intentional way, Meredith uses her Meredith AI Coach to give women real-time support and guided prompts that spark clarity, self-trust, and aligned action—without bypassing their own truth.

A certified Sourced™ Leader, Retreat Master, and Enneagram enthusiast, she lives with her family in the San Francisco Bay Area.

 Speaking Spotlight

Highlights from my Women In Leadership Nexus talk

“Play Bigger Without the Burnout”

Topics

  • The Nothing to Prove framework: how to spot and shift the 3 survival patterns—pleasing, proving, perfectionism
  • How to use AI soulfully: as a tool for insight, not a substitute for your intuition
  • The Hidden Lever of Sustainable Success: why your nervous system, not your schedule, determines your results
  • The Soul-Yes approach: choosing goals that energize rather than deplete
  • The radical act of pausing in a culture obsessed with speed

Are you ready to ditch the hustle and lead from soul not sacrifice?

Get In Touch

A skillful pause isn’t the absence of doing,

it’s the most powerful doing there is.

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Meredith’s story helped participants recognize that there is a downside to being constantly on. The framework she shared helped them make the leap to see what specifically they need to transform in order to improve in their lives.

Dr. Davia Shepherd, Women’s Empowerment Leader, Ladies’ Power Lunch

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“Meredith is a natural leader. She presented to our community on the importance of taking a Pause. Her real-life examples resonated with our members and made her relatable. I enjoyed her simple exercise to get us to think differently. She was able to engage the group and help everyone participate. This presentation was a great reminder of why we all need to take a Pause.”

Cindy Schroeder, Founder, Bookkeeping Buds Community

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“I chose Meredith because she has a beautiful, peaceful, yet connected way with the audience. She helps others to truly have insight and an incredible experience. Each person left with something very tangible to help them with their next right steps. Meredith was the highlight of our retreat!”

Wendy Bunnell, Real Estate Maven, and Intuitive Coach

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“It was the PERFECT hour! Restorative, eye-opening, and cathartic. Meredith’s spirit, passion, and conviction comes through the screen and touches your audience. What a gift to be able to learn from her!”

Carrie Majewski, Founder of Women in Leadership Nexus

Connect with Meredith

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