In our modern life, it’s easy to overlook the natural rhythm of seasons…

 Monday is the autumnal equinox. This day signals longer nights and shorter days to come. For me, the shorter days means less impulse to do and more desire to reflect, open and receive inner guidance. In this article I wrote for Thriveglobal, I offer 5 easy steps to a skillful pause.  A skillful pause is when you get more done by taking a break than you do by hard effort.

did you get that?

It sounds impossible. But I’ve learned that a skillful pause isn’t the absence of doing, it’s the most powerful doing there is. You can read more here.

Let me know what breaks through!

Meredith Vaish
Chief Clarity Officer, Pause Box