by Meredith | Jul 9, 2020 | Blog, intentions, productivity, self-inquiry & listening
Ready to tune up your intentions? In today’s video, I’m going to teach you how to set powerful intentions to create the life you love.Here’s what I cover:Tip 1 – What’s an intention and where do you start?Tip 2 – How to take...
by Meredith | Jun 27, 2020 | Blog, creativity, intentions, pause, productivity, self-inquiry & listening
When’s the last time you took a pause? In this video, I answer your top questions about how to take an intentional pause. Give it a look-see and let me know how I can help you take a break! Here are the questions I answer: What is a pause and why do I...
by Meredith | Jun 5, 2020 | Blog, productivity, self-inquiry & listening, spiritual
I’m taking a 5-day intentional pause starting Monday to tune out the noise and tune into my inner guidance and clarity.This is a welcomed break from business as usual and habitual doing. I have no doubt this break will benefit my business, my...
by Meredith | May 16, 2020 | Blog, interview, pause
Meet my friend Meredith Vaish, the found of Pause Box, https://pauseboxco.com/ a company devoted to helping people go from busyness to breakthrough with the power of an intentional pause. She has a great story about her own forced pause, which is so timely,...
by Meredith | Apr 21, 2020 | Blog, meditation, self-inquiry & listening, spiritual
I don’t know about you, but in the last 5 weeks, I’ve been avoiding my inbox. I checked in for the transactional stuff, but I left many items unread because I just wasn’t ready to think about all of this COVID stuff and the implications to our world moving...
