by Meredith | Jun 27, 2020 | Blog, creativity, intentions, pause, productivity, self-inquiry & listening
When’s the last time you took a pause? In this video, I answer your top questions about how to take an intentional pause. Give it a look-see and let me know how I can help you take a break! Here are the questions I answer: What is a pause and why do I...
by Meredith | Mar 22, 2020 | Blog, creativity, meditation, productivity, spirit & gratitude, spiritual
I’m looking to try a little experiment. With all this time at home, have you actually gotten distraction-free “Me-Time”? Didn’t think so. Since the order to shelter in place came through, my spacious, reliable, daily routine has vanished. Instead, it seems...
by Meredith | Jan 13, 2020 | Blog, creativity, productivity
Oh how maligned the term avoidance.Oh the haters. But what if avoidance was a winning strategy? What if avoiding fixing a problem was the best way toward solving it? Stay with me. First, let’s define our terms. Avoidance is “the...
by Meredith | Jan 1, 2020 | Blog, creativity, spiritual
RETREAT AND GROW RICH Podcast with Darla LeDoux I remember the days when I would just keep adding to my plate and not taking anything away. I had a really smart consultant kind of Ivy League friend who liked my idea a lot. I was getting some business advice from her....
by Meredith | Nov 22, 2019 | Blog, creativity
Hello Brilliant Friends, >> Here’s the AUDIO for today’s newsletter Are you settling? Do you hear yourself say, this job isn’t THAT bad? Or, my relationship is good enough? Or, I don’t want to make any changes right now, I’ll just...
by Meredith | Oct 24, 2019 | Blog, creativity, spiritual
Hello Brilliant Friends, >> Here’s the AUDIO for today’s newsletterLast week I attended The What Summit held at Skywalker Ranch in northern California.A mentor reminded me that this was the same location where Bill Moyers interviewed Joseph...