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How would you spend a practical pause?

by Meredith | Mar 22, 2020 | Blog, creativity, meditation, productivity, spirit & gratitude, spiritual

I’m looking to try a little experiment. With all this time at home, have you actually gotten distraction-free “Me-Time”? Didn’t think so. Since the order to shelter in place came through, my spacious, reliable, daily routine has vanished. Instead, it seems...

How avoidance can be a winning strategy

by Meredith | Jan 13, 2020 | Blog, creativity, productivity

Oh how maligned the term avoidance.Oh the haters.  But what if avoidance was a winning strategy? What if avoiding fixing a problem was the best way toward solving it? Stay with me. First, let’s define our terms. Avoidance is “the...
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Recent Posts

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