by Meredith | Jul 9, 2020 | Blog, intentions, productivity, self-inquiry & listening
Ready to tune up your intentions? In today’s video, I’m going to teach you how to set powerful intentions to create the life you love.Here’s what I cover:Tip 1 – What’s an intention and where do you start?Tip 2 – How to take...
by Meredith | Jun 27, 2020 | Blog, creativity, intentions, pause, productivity, self-inquiry & listening
When’s the last time you took a pause? In this video, I answer your top questions about how to take an intentional pause. Give it a look-see and let me know how I can help you take a break! Here are the questions I answer: What is a pause and why do I...
by Meredith | Jun 5, 2020 | Blog, productivity, self-inquiry & listening, spiritual
I’m taking a 5-day intentional pause starting Monday to tune out the noise and tune into my inner guidance and clarity.This is a welcomed break from business as usual and habitual doing. I have no doubt this break will benefit my business, my...
by Meredith | Mar 22, 2020 | Blog, creativity, meditation, productivity, spirit & gratitude, spiritual
I’m looking to try a little experiment. With all this time at home, have you actually gotten distraction-free “Me-Time”? Didn’t think so. Since the order to shelter in place came through, my spacious, reliable, daily routine has vanished. Instead, it seems...
by Meredith | Jan 13, 2020 | Blog, creativity, productivity
Oh how maligned the term avoidance.Oh the haters. But what if avoidance was a winning strategy? What if avoiding fixing a problem was the best way toward solving it? Stay with me. First, let’s define our terms. Avoidance is “the...
