by Meredith Vaish | Feb 16, 2023 | Blog, default energy, Full Living After 50, manage your energy, pause
On Friday I turned 53! I spent my birthday in checkups with my optometrist (reading glasses), dermatologist (skin damage), and physical therapist (bum knee). I could have told myself a story about how my body is falling apart… but I didn’t. Instead,...
by Meredith Vaish | Jan 19, 2023 | Blog, default energy, events, Full Living After 50
Perfectionism: superpower or kryptonite? One of my most hated phrases ever is:That’s just the way it is. This shrug-of-the-shoulders saying is a life-stopper and energy killer. I encountered this little jewel at my physical exam early last year. I was describing...
by Meredith Vaish | Oct 21, 2022 | Blog, default energy, Full Living After 50, interview, pause
Perfectionism: superpower or kryptonite? My friend and colleague, Suzanne McColl is on a mission to help women reclaim their worthiness! In this conversation, she invited me to share my journey with perfectionism and the specific ways I help my clients heal this...
by Meredith Vaish | Oct 9, 2022 | Blog, default energy, events, Full Living After 50, hustle and proving, manage your energy, pause, spirit & gratitude, spiritual, travel
I’m often asked what type of woman shows up for my retreats. Well, I suspect, she probably looks a lot like you. By that I mean, smart, busy, get-it-done women who have forgotten to tend to their own energy, creativity, and joy.As a Clarity Coach, I know this...
by Meredith Vaish | Sep 30, 2022 | Blog, default energy, Full Living After 50, hustle and proving, manage your energy, pause, Resources, self-development
There’s a classic business book by Marshall Goldsmith titled, “What Got You Here, Won’t Get You There.”Do you know it?In it, he helps business leaders learn what to STOP doing so they can get better at knowing what to START...
by Meredith Vaish | Sep 22, 2022 | Blog, default energy, hustle and proving, intentions, manage your energy, natural world, self-development, self-inquiry & listening, spirit & gratitude, spiritual, travel
Going through the mail this week, I spotted a tagline from the WSJ worth sharing. “Trust your source. Trust your decisions.” Coming from a news organization, trusting source means checking your facts, and being alert to bias. In the context of your life,...
