by Meredith Vaish | May 19, 2022 | Blog, default energy, Full Living After 50, pause, self-development, self-inquiry & listening, spirit & gratitude, travel
I just got home from two back-2-back retreats. The first one was a wellness and culinary retreat in Italy and the second was a Sourced Experience business retreat in Florida. (photos on my FB page.) Here’s what I learned: 1. Being taken care...
by Meredith Vaish | Apr 10, 2022 | Blog, default energy, manage your energy, productivity, self-development
What if your biggest energy drain isn’t from over-working but from incessant, inner judgment? Don’t believe me? Try this. Imagine a time when you were super busy but totally EXHILERATED. Now imagine a time when you were similarly busy but totally...
by Meredith Vaish | Feb 25, 2022 | Blog, hustle and proving, intentions, manage your energy
I’m so excited to share this conversation with you. It includes some energetic aha’s I’ve had about my current health struggle and a powerful example of what happens when you invite your Guides into your business decisions. 😀 So juicy. Also, if...
by Meredith Vaish | Jan 25, 2022 | Blog, hustle and proving, intentions, manage your energy
Each January, I ditch the resolutions and de riguer goal-setting for something more impactful. I refresh my 3-year vision. Wanna join me?Great. Let’s break it down. In order to create a life we love, we must first clearly identify WHO WE WANT TO BE NEXT and then...
by Meredith Vaish | Dec 30, 2021 | Blog, hustle and proving, intentions, manage your energy
There are two energies that are crucial in creating a life you love: appreciation & celebration. Many of us are already pretty good at appreciation. But as high-achievers, we either forget to celebrate what we’ve done because we’re off to the next thing, or...
by Meredith Vaish | Nov 21, 2021 | Blog, hustle and proving, self-development
It’s almost Thanksgiving, a time for naming our blessings and sharing gratitude for all we have. This year, I’m giving thanks for something a bit unusual. I’m giving thanks for my “too-muchness.” As in, my too direct, too sensitive, too...
