by Meredith Vaish | Sep 16, 2022 | Blog, self-inquiry & listening, spirit & gratitude, spiritual
Yesterday, I was on a call with nine other women talking about this stage of life, from perimenopause to menopause, to post-menopause. Ages ranged from 45-60. We each shared the story of our body changes. But more important than naming our symptoms was the chance to...
by Meredith Vaish | Sep 12, 2022 | Blog, default energy, hustle and proving, interview, manage your energy, pause
When’s the last time you took a pause and reflected on what you wanted out of life? Or better yet, just to be fully present? If you’re like most, it’s been a while (or maybe never)… Which is why I can’t wait for you to meet Meredith...