Pause Box
  • About
  • Work With Me
    • Group Programs
      • Full Living After 50
    • Workshops & Events
      • FL50 Sedona Retreat
    • Individual Coaching
      • Rip & Reveal
      • Pause Day Design
      • Ongoing Coaching
  • Speaking
  • Resources
    • Blogs, Interviews & Articles
    • Self-Healing Guide
    • Essential Oils
  • Book a Call
Select Page

Life feels different because it is.

by Meredith Vaish | Sep 16, 2022 | Blog, self-inquiry & listening, spirit & gratitude, spiritual

Yesterday, I was on a call with nine other women talking about this stage of life, from perimenopause to menopause, to post-menopause. Ages ranged from 45-60. We each shared the story of our body changes. But more important than naming our symptoms was the chance to...
Rock your reinvention

Rock your reinvention

by Meredith Vaish | Sep 12, 2022 | Blog, default energy, hustle and proving, interview, manage your energy, pause

When’s the last time you took a pause and reflected on what you wanted out of life? Or better yet, just to be fully present? If you’re like most, it’s been a while (or maybe never)… Which is why I can’t wait for you to meet Meredith...
Next Entries »

Recent Posts

  • A new look at an old devil
  • What’s calling you?
  • Are retreats really THAT magical?
  • Could you use more horse sense?
  • 5 sneaky ways we undermine our success

Categories

  • Blog
  • body wisdom
  • creativity
  • default energy
  • events
  • Full Living After 50
  • hustle and proving
  • intentions
  • interview
  • manage your energy
  • meditation
  • natural world
  • pause
  • productivity
  • resistance
  • Resources
  • self-development
  • self-inquiry & listening
  • spirit & gratitude
  • spiritual
  • travel

CONTACT

  • Follow
  • Follow
  • Follow
  • Follow

Copyright © 2022 Pause Box