by Meredith Vaish | Dec 31, 2022 | Blog, events, Resources, self-development, spiritual, travel
Happy New Year’s Eve! I’ve been using the last few weeks to switch off productivity and enjoy time with family, friends, and the indulgences of daytime movies, rum cider, and peppermint bark (from my kids’ stockings – sorry not sorry). ...
by Meredith Vaish | Oct 25, 2022 | events, Full Living After 50, hustle and proving, intentions, self-development, spiritual, travel
At a conference this weekend, I met many motivated, high-caliber women who fell into one of two categories:- The ones that knew exactly what they wanted to create next in their lives, and – The ones that weren’t sure exactly what they wanted to do...
by Meredith Vaish | Oct 9, 2022 | Blog, default energy, events, Full Living After 50, hustle and proving, manage your energy, pause, spirit & gratitude, spiritual, travel
I’m often asked what type of woman shows up for my retreats. Well, I suspect, she probably looks a lot like you. By that I mean, smart, busy, get-it-done women who have forgotten to tend to their own energy, creativity, and joy.As a Clarity Coach, I know this...
by Meredith Vaish | Sep 22, 2022 | Blog, default energy, hustle and proving, intentions, manage your energy, natural world, self-development, self-inquiry & listening, spirit & gratitude, spiritual, travel
Going through the mail this week, I spotted a tagline from the WSJ worth sharing. “Trust your source. Trust your decisions.” Coming from a news organization, trusting source means checking your facts, and being alert to bias. In the context of your life,...
by Meredith Vaish | Sep 16, 2022 | Blog, self-inquiry & listening, spirit & gratitude, spiritual
Yesterday, I was on a call with nine other women talking about this stage of life, from perimenopause to menopause, to post-menopause. Ages ranged from 45-60. We each shared the story of our body changes. But more important than naming our symptoms was the chance to...
by Meredith Vaish | Jun 18, 2022 | Blog, default energy, manage your energy, pause, self-development, self-inquiry & listening, spirit & gratitude, spiritual
Do you ever find yourself making decisions that feel heavy…Weighed down with shoulds and expectations… Burdened with the pressure to look good or get it right? Recently, I realized how this heavy energy was making my business planning feel...
